doctor mom blog


Essentials of Sleep – It is NOT Overrated
July 23, 2018

Getting the right amount of sleep should never be underestimated as it plays a vital role in both your mental and physical health as well as giving your body enough time to heal and repair. …

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Our Top 9 Newborn “Must-Haves” for New Parents
June 18, 2018

Although I am a physician and deliver babies for a living, I was a newbie parent. Going from zero to two newborns at one time was no small feat and honestly, the first year was …

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Juggling Work and Mommy Responsibilities: 6 Helpful Tips
June 4, 2018

Maintaining work-life balance is difficult - there is no way around it. I remember the days before the twins when I thought I was “busy” and deciding what to eat for dinner and whether I …

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